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LOVED Check-In

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Wondering how well you know your anger?
This quick quiz will help you get a clearer picture of your emotional triggers and reactions.
It’s a simple way to understand yourself better and find ways to stay calmer.
Take a few minutes and see what you discover!

TAKE THIS QUIZ

What's your first name?

I believe God loves me not because of what I do but simply because I am His.

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A Little

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Somewhere In Between

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Mostly True

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When I think about God my first feeling is safety not fear.

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A Little

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Somewhere In Between

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Mostly True

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I can receive love without feeling like I have to earn it first.

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Mostly True

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I can be honest about my sin without spiraling into shame.

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Mostly True

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I understand that God's holiness makes His love for me more amazing, not more distant .

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I trust that I can be fully known and still be wanted.

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Mostly True

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This Feels True Of Me

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When I think of the cross, I feel loved more than I feel guilty.

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A Little

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Somewhere In Between

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Mostly True

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I understand that Jesus didn't just forgive my sin, He closed the gap between me and God.

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A Little

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Mostly True

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I can look at what the cross cost without turning away from it.

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A Little

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Somewhere In Between

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Mostly True

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I see myself as righteous in God's eyes not because I've earned it, but because He gave it to me.

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A Little

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Somewhere In Between

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Mostly True

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I don't feel like I have to keep proving myself to God.

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Mostly True

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My daily life reflects a child of God who knows I'm held, not one still striving to be.

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Mostly True

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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%

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Scoring
Give yourself points based on your answers:

A = 0 points
B = 1 point
C = 2 points
D = 3 points

Results

12-27 points: Just starting to open your hands.

That's okay. This journey was made for exactly where you are.

28-43 points: Opening your hands a little at a time.

You're on the way. Let the next Truths keep loosening your grip.

44-60 points: Resting in it.

You're not striving — you're receiving. Let LOVED deepen what's already taking root.

No score here is a bad score. Even a 12 just means you're closer to the beginning of something good.

You belong to God. You are HIS Beloved.

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[CATEGORY_TOTAL_NUMBER]

%%FIRST_NAME%% Way to go 🎉! Keep going! 💪🏆

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