What’s one action you can take today to begin using these practical steps to managing your anger in your life?
After learning how anger affects your health, what impact do you think holding onto anger is having on your body and well-being?
After learning about how [biblical character] struggled with anger, what parallels do you see in your own life?
After exploring what the Bible says about anger, how has this changed the way you see your own anger?
Takeaway from the assesment: What’s one thing you’ve learned about yourself that really stands out? And how can you use that insight to start making a positive change moving forward?
